“I Was Dubious About Yoga but it Has Really Helped My Sciatica.

I didn’t know anything about Yoga when I first came to see Abbie and to be honest I was a bit dubious about what Yoga could offer, although my physiotherapist had suggested I try it so I thought I’d give it a go. I’m really glad I did because not only has my sciatica improved, but I feel more in control of my life as I’m not needing to take pain killers all the time. I feel less pain and have greater flexibility and movement in my spine. It’s definitely been worth the investment in my back.”

Paul – lighting technician